Yoga Programs @ Northern Skies Wellness
Northern Skies Wellness is excited to be offering Yoga Classes in Val Caron! Our diverse range of Yoga programs ensures we have something for everyone. Whether you're seeking strength, flexibility, relaxation, or personal growth, our array of Yoga programs has something special to offer you.
The practice of yoga emphasizes the interconnectedness of the mind and body, and it seeks to establish harmony between the two, which is why we have decided to bring yoga into our wellness practice.
Check out our upcoming Yoga programs below and be sure to sign up now as spots are limited in all programs!
Debra has always enjoyed yoga and pilates and decided to further her formal studies with the Yoga Teacher Training (YTT) certification in 2020 at Two Souls Yoga Studio in Sudbury. She completed the Restorative Yoga and Yin Yoga courses and is registered for her 300 YTT in Colombia this fall. Debra is an active member of the Yoga Alliance Association.
Trisha is a Chiropractor, Clinical Nutritionist, and Yoga Instructor! Trisha is the instructor for the Thursday evening yoga program and she is looking forward to being a part of your yoga journey!